As we all know, asthma is a dangerous condition that can flare up without warning. It is a disease caused by chronic inflammation of the bronchial tubes, causing the bronchial mucosa and walls to respond more than normal to internal and environmental stimuli, resulting in difficulty breathing and wheezing, shortness of breath, chronic coughing, and chest tightness.

Especially at night and in the early morning. It can occur in people of all ages and genders, and can be fatal if symptoms are severe. Asthma is not contagious, but can be passe on genetically. Some types of food contain substances that stimulate the body to have asthma symptoms because those foods cause irritation to the body คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย. When food enters the respiratory system, it causes the body to have allergies. 

Therefore, the body’s defense mechanism stimulates the production of a large amount of mucus, causing it to block the respiratory tract, resulting in more difficulty breathing than normal people the following:

Soft drinks: Are the first thing that must be avoid. Because are the factor that stimulates asthma symptoms most quickly because the physophoreic substance in this type of drink  will cause the patient to cough and have phlegm in the throat that is sticky and thicker than normal. This results in the airways constricting, not being able to breathe fully and having a tight chest, which makes the asthma flare up. 

Processed food: Examples include ham, sausage, bacon, instant noodles, etc. Because these foods are produce in factories, which usually add food preservatives. What we call preservatives or sulfur dioxide to extend the shelf life of the food. This substance causes irritation to the lungs and harms the respiratory system. It is also high in fat, which is not good for your health.

Dairy products: This is because milk affects the digestive system and increases the amount of mucus produced. Drinking milk, cheese, yogurt, and other dairy products can trigger asthma symptoms.

In addition, it has been that cold and dry weather conditions are also a trigger for asthma. In cold, dry, humidity-free weather, bronchial constriction is stimulat, causing the patient to have difficulty breathing and experience asthma exacerbations.