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Category Archives: Beauty & Health

Techniques for Proper Food Preparation for Seniors 

Techniques for Proper Food Preparation for Seniors  Nutrition is therefore important for the health of the elderly in slowing down deterioration and restoring health to be better. It can also สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น reduce the severity of illness from chronic diseases such as diabetes, high blood

If you are on your route to get skinny using extreme measures

If you are on your route to get skinny using extreme measures. You feel the above signs affecting you, it is time to understand the consequences.  It is crucial for individuals struggling with these issues to seek help from health professionals specialising in nutrition and

How to Get Skinny: Rethinking Thin with a Balanced Approach

How to Get Skinny: Rethinking Thin with a Balanced Approach Skinny is in. In an era where the allure of being “skinny” is often glorified in social media and fashion circles, the concept has become synonymous with beauty and desirability. Yet, what lies behind this seemingly

‘Vegetables are not delicious’ but are good for your health.

‘Vegetables are not delicious‘ but are good for your health. Advice for people who don’t eat vegetables. 1. Bitter melon: Rich in vitamin C and fiber, it helps control blood sugar levels but is very bitter. Nutritionist Gao Minmin said bitter melon has a very

Recommend food and drink menus to keep away from NCDs

Recommend food and drink menus to keep away from NCDs That of local herbal food, eat well and not get sick. To encourage people to use herbal plants and vegetables to cook food and drinks to promote health and reduce the risk of non-communicable diseases (NCDs). Such as high blood pressure,

How to develop your brain

How to develop your brain  • How to develop the left brain: Let your child play games that use thinking skills, such as Rubik’s Cube, chess, crosswords, etc., to practice planning and systematic thinking.   • How to develop the right brain: Let your child